"To give anything less than your BEST is to sacrifice the GIFT"
-Steve Prefontane
GENERAL INFORMATION
Follow us on Twitter! @DPRunninFalcons
New York Mile Split Page: CLICK HERE
Coaches Email: [email protected]
Section 11 Results: www.just-in-time-racing.com
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ANNOUNCEMENTS
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2020 Summer Run Schedule (click here)
*subject to change*
2020 Pre-Cross Country Packet (click here)
Summer Goals Sheet (click here)
Funny Video Contest (click here)
A special senior tribute by Dan Catano and Alexis Vasconellos
(Click Here)
While we out of school, please take the time to continue your training!
Week of April 27th-May 2nd
Distance (click here)
Jumpers and Throwers (click here)
Sprinters (click here)
Week of April 20th-April 26th
Distance (click here)
Jumpers and Throwers (click Here)
Sprinters (click here)
Week of April 13th-April 18th
Distance (click here)
Jumpers and Throwers (click here)
Sprinters (click here)
Week of April 6th-April 11th
Distance (click here)
Jumpers and Throwers (click Here)
Sprinters (click Here)
Week of March 30th-April 4th
Sprinters
(Click Here)
Jumpers/Throwers
(Click Here)
Mid-Distance/Distance
(Click Here)
Week of March 23rd-March 28th
SPRINTERS
(Click Here)
MID-DISTANCE/DISTANCE
(Click Here)
JUMPERS/THROWERS
(Click Here)
Week of March 16th - March 21st
SPRINTERS
(Click Here)
Mid Distance/Distance
(Click Here)
HEY YOU!
Not sure which shoes or spikes to get? Or where to get them? Go check out the information tab and helpful hint tabs on the left side of this webpage.
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PARENT INFORMATION
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PICK UP POLICY FORM
(Click Here)
PARENTS INFORMATION PACKET
(CLICK HERE)
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NEWS
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SUFFOLK COUNTY BEST OF SEASON
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ATHLETE OF THE WEEK (WINTER TRACK)
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Week 1 - N/A
Week 2 -
To view the meet line-ups before the meet click on the respective meet below.